Sign up now for our masterclass on Tuesday, March 31st at 8 PM (Dubai time)!
THE POWER OF FERMENTATION
Want to improve your digestion, reduce inflammation, and strengthen your gut naturally? This masterclass is for you. Join naturopathic chef Asmaa Lahlou and Tabchilli founder Maher El Tabchy to discover how fermented foods support your microbiome, enhance nutrient absorption, and contribute to better energy and metabolic balance. Learn how to choose the right products and integrate them safely into your daily routine for long-term health benefits.
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Here’s what we will cover at the masterclass.
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Fermented foods are more than a trend. They are a powerful tool to support digestion, reduce inflammation, and strengthen your gut microbiome. This masterclass will help you understand how fermentation transforms food, enhances nutrient absorption, and supports metabolic and immune balance.
Together, we’ll explore how microbes work in your favor, how modern diets have reduced our exposure to beneficial bacteria, and how simple food choices can help restore resilience from the inside out.
You’ll also learn:
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• What fermentation really is and how it differs from pickling
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• The difference between probiotic, prebiotic, and postbiotic foods
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• How fermented foods support digestion, gut diversity, and inflammation control
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• Who benefits most from fermented foods and when to introduce them gradually
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• How to choose high-quality fermented products and read labels correctly
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• Simple, realistic ways to integrate fermented foods into everyday meals
Whether you are looking to improve bloating, support your metabolism, or simply upgrade your nutrition with more living foods, you’ll leave with practical tools you can apply immediately.
Don’t miss this unique opportunity to learn!
Here’s what others have said about our masterclass.
Samira S.
Since attending MyAuthentikSpoon events, I have made many changes in my daily life.
I wholeheartedly recommend MyAuthentikSpoon’s programs to anyone looking to improve their quality of life.
Thank you, Asmaa and Nabil, for your dedication and support!
Zika A.Â
MyAuthentikSpoon has completely transformed my life (*)! After a few days in the program, we discovered that I had an autoimmune disease.
Thanks to them, I never felt alone, and that’s what allowed me to succeed.Â
I particularly appreciate that they regularly offer activities, such as workshops on stress management, thyroid... So a huge thank you to them.
(*): Lost 25 kg and my antibodies are continuously decreasing!
Aline D.
A very interesting and enriching conference. The explanations were clear, simple, accessible to everyone, and extremely useful.
The speakers are dedicated and committed to improving quality of life, emphasizing awareness of our habits and nutrition.
I highly recommend it. Thank you!
Meet Maher El Tabchy & Asmaa Lahlou
Maher El Tabchy is the founder of Tabchilli, one of the pioneering producers of fermented foods in the UAE. His journey into fermentation began over a decade ago, experimenting with a meticulous three-month pepper fermentation process that started as homemade gifts for family and friends. Based in Dubai, Maher is helping build a modern fermentation culture in the region, bringing authentic, naturally fermented products to everyday tables.
Asmaa Lahlou (naturopathic chef) is a certified Natural Chef from the College of Naturopathic Medicine in London, with additional training in Children’s Health & Nutrition and Sustainable Food Choices. As co-founder of MyAuthentikSpoon, she combines over 20 years of experience in change management with a passion for making nutrition and healthy eating simple, delicious, and accessible for the whole family.
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DON’T MISS THIS MASTERCLASS!
Join us on Tuesday, March 31, 2026, at 8 PM (UAE time).
Spots are limited, so register now!