Don’t miss this FREE and engaging webinar with Dr. Ghita Harifi and Asmaa Lahlou on April 24th, 2025!

Weight Loss & Inflammation: The key to lasting results

Struggling with stubborn weight, fatigue, or joint pain? Discover how reducing inflammation can unlock sustainable weight loss with expert insights from Dr. Ghita Harifi and Asmaa Lahlou.

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ABOUT THE WEBINAR

Did you know that chronic inflammation could be the hidden reason behind stubborn weight, fatigue, and joint pain? Join Asmaa Lahlou (Certified Naturopathic Chef) and Dr. Ghita Harifi (Consultant Rheumatologist) on Thursday, April 24th at 8 PM (Dubai time) / 5 PM (CET) for an exclusive webinar to uncover the powerful connection between inflammation and weight loss.

Here’s what you’ll learn:

The link between systemic inflammation, metabolism, and weight gain: Dr. Ghita will explain how weight gain fuels chronic inflammation, disrupting digestion, slowing metabolism, and making weight loss harder by interfering with GLP-1 pathways, which regulate appetite, insulin sensitivity, and energy balance.
The gut-inflammation connection: Asmaa will break down how gut inflammation (leaky gut, IBS, auto-immune conditions) contribute to weight gain.
Practical steps to reduce inflammation naturally: Learn which anti-inflammatory foods and lifestyle habits can help you heal your gut, restore balance, and support long-term, sustainable weight loss.

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Meet Dr. Ghita Harifi

Dr. Ghita Harifi is a board-consultant rheumatologist, has been practicing in Dubai since 2012. A Fellow of the Université de Strasbourg, she holds specialized certifications in Interventional Rheumatology and Musculoskeletal Ultrasound from Sorbonne Universités, Paris. Dr. Harifi is an expert in ultrasound-guided joint and tendon injections and has led multiple teaching programs in the UAE.

Dr. Ghita will be joined by Asmaa Lahlou a certified naturopathic chef and co-founder of MyAuthentikSpoon. Asmaa is a passionate global citizen with 20+ years of experience in change management. She's a certified Natural Chef from the College of Naturopathic Medicine in London (2016). Asmaa also holds specialized credentials in Children's Health & Nutrition (2017) and Sustainable Food Choices (2022) from the Institute of Optimal Nutrition in London.

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Does this sound familiar?

You’re feeling low on energy, uncomfortable in your body, and stuck in habits that aren’t serving you. You know it’s time for a change—but where do you start?

DISCOVER HOW

THIS CHALLENGE IS FOR YOU IF...

✔ You’re fed up with feeling low on energy and ready to reset your body.

✔ You want to kickstart your weight loss journey without extreme restrictions.

✔ You feel stuck in unhealthy habits and want a simple way to break free.

✔ You’re looking for practical, science-backed tips to boost your metabolism and detox your body.

✔ You’re ready to take control of your health with small, powerful changes that deliver real results.

The challenge starts in...

14

DAYS

07

HOURS

13

MINS

37

SECS

YES, I WANT TO JOIN NOW

What makes this challenge unique?

Let’s face it, 5 days isn’t enough for anyone to completely transform their body. But what you can do in 5 days is jumpstart real, lasting change. This isn’t about extreme dieting or quick fixes—it’s a science-backed, step-by-step reset designed to help you feel better, learn how to reduce inflammation, and take control of your health:

Expert-led guidance: Gain insights from three exclusive webinars featuring key experts like Dr. Ghita Harifi (consultant rheumatologist), Karim Yahfoufi (naturopath & nutritionist), and Cathy Jeroudi (sophrologist) alongside Asmaa Lahlou (certified naturopathic chef), covering inflammation, digestion, sustainable weight loss, and mental well-being.
Daily support & actionable steps: Simple, effective tasks to improve digestion, balance metabolism, and boost energy.
No extreme dieting—only sustainable change: Hydration, balanced nutrition, mindful eating, and stress management to help you reset without overwhelm.
Holistic & science-backed approach: Support gut health, reduce inflammation, and stabilize blood sugar with practical, real-life strategies.
Designed for long-term success: This 5-day reset is just the beginning—helping you lay the foundation for a healthier, more energized you.

Start your reset by hydrating more and eliminating processed foods to support your liver’s natural detoxification.
Webinar: “Detox & Digestion – The hidden keys to energy & well-being” by Karim Yahfoufi (Naturopath, Nutritional Therapist) & Asmaa Lahlou (Certified Naturopathic Chef).

Learn more

Support your digestion by making conscious food and lifestyle choices—practice mindful eating daily and prioritize nutrient-dense meals.

Practice the power of Sophrology before meals—guided breathing, gentle body relaxation, and visualization techniques to enhance mindfulness and support better digestion.
Webinar: “Mastering Mental Well-Being – managing stress & emotional eating” by Cathy Jeroudi (Certified Sophrologist) & Asmaa Lahlou (Certified Naturopathic Chef).

Learn more

Build balanced meals with protein and healthy fats to sustain energy levels.
Webinar: “Inflammation & Weight Loss – How to reduce hidden barriers to fat loss” by Dr. Ghita Harifi (Consultant Rheumatologist) & Asmaa Lahlou (C. Naturopathic Chef).

Identify inflammatory foods to eliminate and replace them with nourishing, anti-inflammatory alternatives.
Webinar: “Challenge wrap-up – Key takeaways & next steps” by all expert coaches.

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Who Are We?

I’m Asmaa, certified Naturopathic Chef and co-founder of MyAuthentikSpoon alongside Nabil. Together, we are dedicated to helping you reclaim your health through natural, holistic practices that create lasting change.

Our coaches help you learn and implement new food and lifestyle choices for lasting results.

During the 5-Day Body Reset Challenge, we will help you reset your body, improve digestion, and regain balance with simple daily habits and nourishing meals. Through expert-led webinars, practical guidance, and a supportive community, you’ll have everything you need to start feeling better and more energized.