Don’t miss this FREE and engaging webinar with Karim Yahfoufi and Asmaa Lahlou on April 21st, 2025!

Detox & Digestion: Unlock the key to energy & wellbeing

Struggling with bloating, low energy, or slow digestion? Learn how supporting your gut and liver can naturally boost your vitality with expert insights from Karim Yahfoufi and Asmaa Lahlou.

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ABOUT THE WEBINAR

Did you know that your gut and liver play a crucial role in your energy levels and overall well-being? Join Asmaa Lahlou (Certified Naturopathic Chef) and Karim Yahfoufi (naturopath, nutritionist, and health coach) on Monday, April 21st at 8 PM (Dubai time) / 5 PM (CET) for an exclusive webinar to uncover the hidden keys to detox and digestion for sustained energy and vibrant health.

Here’s what you’ll learn:

The link between digestion, detox, and energy: Asmaa will break down how your liver and gut work together to cleanse your body, absorb nutrients efficiently, and keep energy levels stable.
Practical tips for better digestion: Karim will share expert strategies to reduce bloating, improve gut health, and naturally support detoxification through food and lifestyle habits.
How to sustain energy without quick fixes: Learn which everyday foods, habits, and simple changes can help you feel lighter, more energized, and in balance—without extreme cleanses or restrictive diets.

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Meet Karim Yahfoufi

Karim Yahfoufi is a Registered Naturopath, Nutritional Therapist, and Health Coach, certified by the prestigious College of Naturopathic Medicine in London. He is also a proud member of the Association of Naturopathic Practitioners. Driven by a deep passion for health and well-being, Karim is dedicated to empowering others to improve their quality of life through holistic, natural practices.

Karim will be joined by Asmaa Lahlou a certified naturopathic chef and co-founder of MyAuthentikSpoon. Asmaa is a passionate global citizen with 20+ years of experience in change management. She's a certified Natural Chef from the College of Naturopathic Medicine in London (2016). Asmaa also holds specialized credentials in Children's Health & Nutrition (2017) and Sustainable Food Choices (2022) from the Institute of Optimal Nutrition in London.

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Does this sound familiar?

You’re feeling low on energy, uncomfortable in your body, and stuck in habits that aren’t serving you. You know it’s time for a change—but where do you start?

DISCOVER HOW

THIS CHALLENGE IS FOR YOU IF...

✔ You’re fed up with feeling low on energy and ready to reset your body.

✔ You want to kickstart your weight loss journey without extreme restrictions.

✔ You feel stuck in unhealthy habits and want a simple way to break free.

✔ You’re looking for practical, science-backed tips to boost your metabolism and detox your body.

✔ You’re ready to take control of your health with small, powerful changes that deliver real results.

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What makes this challenge unique?

Let’s face it, 5 days isn’t enough for anyone to completely transform their body. But what you can do in 5 days is jumpstart real, lasting change. This isn’t about extreme dieting or quick fixes—it’s a science-backed, step-by-step reset designed to help you feel better, learn how to reduce inflammation, and take control of your health:

Expert-led guidance: Gain insights from three exclusive webinars featuring key experts like Dr. Ghita Harifi (consultant rheumatologist), Karim Yahfoufi (naturopath & nutritionist), and Cathy Jeroudi (sophrologist) alongside Asmaa Lahlou (certified naturopathic chef), covering inflammation, digestion, sustainable weight loss, and mental well-being.
Daily support & actionable steps: Simple, effective tasks to improve digestion, balance metabolism, and boost energy.
No extreme dieting—only sustainable change: Hydration, balanced nutrition, mindful eating, and stress management to help you reset without overwhelm.
Holistic & science-backed approach: Support gut health, reduce inflammation, and stabilize blood sugar with practical, real-life strategies.
Designed for long-term success: This 5-day reset is just the beginning—helping you lay the foundation for a healthier, more energized you.

Start your reset by hydrating more and eliminating processed foods to support your liver’s natural detoxification.
Webinar: “Detox & Digestion – The hidden keys to energy & well-being” by Karim Yahfoufi (Naturopath, Nutritional Therapist) & Asmaa Lahlou (Certified Naturopathic Chef).

Support your digestion by making conscious food and lifestyle choices—practice mindful eating daily and prioritize nutrient-dense meals.

Practice the power of Sophrology before meals—guided breathing, gentle body relaxation, and visualization techniques to enhance mindfulness and support better digestion.
Webinar: “Mastering Mental Well-Being – Managing stress & emotional eating” by Cathy Jeroudi (Certified Sophrologist) & Asmaa Lahlou (Certified Naturopathic Chef).

Learn more

Build balanced meals with protein and healthy fats to sustain energy levels.
Webinar: “Inflammation & Weight Loss – How to reduce hidden barriers to fat loss” by Dr. Ghita Harifi (Consultant Rheumatologist) & Asmaa Lahlou (C. Naturopathic Chef).

Learn more

Identify inflammatory foods to eliminate and replace them with nourishing, anti-inflammatory alternatives.
Webinar: “Challenge wrap-up – Key takeaways & next steps” by all expert coaches.

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Who Are We?

I’m Asmaa, certified Naturopathic Chef and co-founder of MyAuthentikSpoon alongside Nabil. Together, we are dedicated to helping you reclaim your health through natural, holistic practices that create lasting change.

Our coaches help you learn and implement new food and lifestyle choices for lasting results.

During the 5-Day Body Reset Challenge, we will help you reset your body, improve digestion, and regain balance with simple daily habits and nourishing meals. Through expert-led webinars, practical guidance, and a supportive community, you’ll have everything you need to start feeling better and more energized.