Sign up now for our FREE masterclass on Tuesday, Oct. 7th at 8 PM (Dubai time)!
PINK OCTOBER
Empowering Food & Yoga Practice for Breast Cancer Prevention: Activate your genes to work for you, not against you. Your daily lifestyle choices matter (now more than ever) to reduce the risk of cancer and other chronic diseases. Join Marine Baaklini and Asmaa Lahlou to discover how empowering foods and hormone-focused yoga can support breast cancer prevention. You’ll also get to experience a rejuvenating yoga practice during the session. Walk away feeling inspired, informed, and in control of your well-being.
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Here’s what we will cover at the masterclass.
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Breast cancer prevention starts with daily choices: what you eat, how you move, and how you care for your body. This Pink October masterclass is your opportunity to understand how food and gentle hormonal yoga can become powerful allies for your long-term health.
Together, we’ll explore the link between hormonal balance, inflammation, and breast health and how to create a lifestyle that supports prevention without fear or overwhelm.
You’ll also learn:
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• The top everyday foods that support breast health and reduce inflammation naturally
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• How hormonal yoga can help regulate stress, circulation, and lymphatic flow
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• What science says about the link between sugar, hormones, and cancer risk
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• Easy food swaps to reduce endocrine disruptors in your meals and lifestyle
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• How to build habits that protect your health without adding pressure
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• A guided yoga sequence to reduce stress, reduce acidity in the body, help you feel grounded, connected, and in tune with your body
Whether you’re looking to take preventive action or simply want to feel more empowered in your health journey, you’ll leave this session with practical tools and renewed confidence.
Don’t miss this powerful moment to invest in your well-being.
Here’s what others have said about our masterclass.
Samira S.
Since attending MyAuthentikSpoon events, I have made many changes in my daily life.
I wholeheartedly recommend MyAuthentikSpoon’s programs to anyone looking to improve their quality of life.
Thank you, Asmaa and Nabil, for your dedication and support!
Zika A.Â
MyAuthentikSpoon has completely transformed my life (*)! After a few days in the program, we discovered that I had an autoimmune disease.
Thanks to them, I never felt alone, and that’s what allowed me to succeed.Â
I particularly appreciate that they regularly offer activities, such as workshops on stress management, thyroid... So a huge thank you to them.
(*): Lost 25 kg and my antibodies are continuously decreasing!
Aline D.
A very interesting and enriching conference. The explanations were clear, simple, accessible to everyone, and extremely useful.
The speakers are dedicated and committed to improving quality of life, emphasizing awareness of our habits and nutrition.
I highly recommend it. Thank you!
Meet Asmaa Lahlou &Â Marine Baaklini
Marine Baaklini is a certified yoga instructor specializing in Yoga for Women’s Well-Being. With extensive experience in helping women naturally balance their hormones, Marine is passionate about guiding others through transformative practices that promote lasting health and harmony.
Asmaa Lahlou (naturopathic chef) is a certified Natural Chef from the College of Naturopathic Medicine in London, with additional training in Children’s Health & Nutrition and Sustainable Food Choices. As co-founder of MyAuthentikSpoon, she combines over 20 years of experience in change management with a passion for making nutrition and healthy eating simple, delicious, and accessible for the whole family.
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DON’T MISS THIS MASTERCLASS!
Join us on Tuesday, October 7, 2025, at 8 PM (Dubai time).
Spots are limited, so register now!