MASTERCLASS REPLAY: Kickstart Your Reset

Don’t miss this FREE and engaging webinar with Karim Yahfoufi and Asmaa Lahlou on September 22nd, 2025!

Kickstart Your Reset: Reconnect, Reduce Inflammation & Restore Your Rhythm

Feeling low on energy, inflamed, or out of sync after summer? Learn how to reset your rhythm, regain your energy and reduce inflammations & metabolic stress with expert guidance from Karim Yahfoufi and Asmaa Lahlou.

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ABOUT THE WEBINAR

Feeling out of sync after summer? You’re not alone. Late nights, irregular meals, and sugar overload can leave your body inflamed, fatigued, and struggling to bounce back. Join Asmaa Lahlou (Certified Naturopathic Chef) and Karim Yahfoufi (naturopath, nutritionist, and health coach) on Monday, September 22nd at 8 PM (Dubai time) / 6 PM (CET) for an exclusive free webinar to help you Kickstart Your Reset by restoring your rhythm, reducing inflammation, and recharging your energy naturally.

Here’s what you’ll learn:

• How your daily rhythm impacts your energy, weight, and inflammation: Asmaa will explain how inconsistent meals, sugar intake, and skipped hydration disrupt your metabolism and what to do instead to gently reset your system.
• Simple ways to reduce inflammation and support your metabolism through food: Karim will share key strategies to rebalance blood sugar, reduce cravings, and calm internal stress using anti-inflammatory nutrition and daily lifestyle shifts.
• Why this reset can change everything, if you start right: You’ll learn how to move from reactive habits to proactive rhythm-building, so you can feel more in control, more energized, and better supported. Without extreme diets or restriction.

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Meet Karim Yahfoufi

Karim Yahfoufi is a Registered Naturopath, Nutritional Therapist, and Health Coach, certified by the prestigious College of Naturopathic Medicine in London. He is also the head of the Association of Naturopathic Practitioners. Driven by a deep passion for health and well-being, Karim is dedicated to empowering others to improve their quality of life through holistic, natural practices.

Karim will be joined by Asmaa Lahlou a certified naturopathic chef and co-founder of MyAuthentikSpoon. Asmaa is a passionate global citizen with 20+ years of experience in change management. She's a certified Natural Chef from the College of Naturopathic Medicine in London (2016). Asmaa also holds specialized credentials in Children's Health & Nutrition (2017) and Sustainable Food Choices (2022) from the Institute of Optimal Nutrition in London.

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Who Are We?

At MyAuthentikSpoon, we’re more than just a wellness platform. We’re a team of passionate coaches, health experts, and educators united by one mission: helping you take care of your health, so you can enjoy a longer life in better health.

We believe well-being isn’t about extremes, it’s about consistency, community, and learning how to work with your body, not against it. From gut health and metabolism to stress, hormones, and family wellness, our coaches have brought their unique expertise to help you reset with intention and rebuild the habits that matter.

Every day, you’ll be guided through expert-led webinars, science baked strategies, practical daily actions, nourishing recipes, energizing movements, and the support of a like-minded community. By the end of the challenge, you’ll have the clarity, tools, and confidence to feel better now and for the years ahead.