ABOUT THE WEBINAR

Feeling out of sync after summer? You’re not alone. Late nights, irregular meals, and sugar overload can leave your body inflamed, fatigued, and struggling to bounce back. Join Asmaa Lahlou (Certified Naturopathic Chef) and Karim Yahfoufi (naturopath, nutritionist, and health coach) on Monday, September 22nd at 8 PM (Dubai time) / 6 PM (CET) for an exclusive free webinar to help you Kickstart Your Reset by restoring your rhythm, reducing inflammation, and recharging your energy naturally.

Here’s what you’ll learn:

•  • How your daily rhythm impacts your energy, weight, and inflammation: Asmaa will explain how inconsistent meals, sugar intake, and skipped hydration disrupt your metabolism and what to do instead to gently reset your system.

•  • Simple ways to reduce inflammation and support your metabolism through food: Karim will share key strategies to rebalance blood sugar, reduce cravings, and calm internal stress using anti-inflammatory nutrition and daily lifestyle shifts.

•  • Why this reset can change everything, if you start right: You’ll learn how to move from reactive habits to proactive rhythm-building, so you can feel more in control, more energized, and better supported. Without extreme diets or restriction.

5 days won’t change everything.

But they can change what matters most.

Let’s be honest: no one transforms their body or habits in five days. But these 5 days? They can be the difference between giving up and finally gaining momentum.

When you reset your rhythm, build real foundations, and start with the right support - it’s no longer just another attempt. It’s the beginning of something that lasts.

This challenge is here to break the cycle of starting over every September. No quick fixes. No unrealistic rules. Just daily guidance to help you reconnect with your body, rebuild healthy routines, and finally move forward with clarity.

Here’s what makes it different:

• • Expert-led guidance: Join 5 daily live webinars with trusted experts including Karim Yahfoufi (naturopath & nutritionist), Marine Baaklini (certified yoga for hormones instructor), Dr. Rita Saba (pediatrician), Louisa Mesquita Bakker (fitness and health coach), Gaelle Millard (certified nutrition and body image coach), and Asmaa Lahlou (certified naturopathic chef).

• • Daily support & simple actions: Small but powerful steps each day from reducing inflammation and supporting hormones to rebuilding muscle strength and balancing your meals.

• • Real movements and real results: Short, accessible workouts and yoga sessions help you reconnect with your body and feel the shift without stress or overwhelm.

• • Guided daily practices and coaching: Stay motivated with expert guidance, WhatsApp tips, and a caring community to help you apply what you learn and stay on track.

• • Science-backed, no extreme rules: No crash dieting. No restriction. Just smart, sustainable strategies that support your metabolism and hormone health.

• • A starting point that sticks: You’ll walk away with clarity, momentum, and a system you can keep building on especially if you continue inside the Authentik Reset Membership.