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You know that supporting your body with the right nutrition and habits is the number #1 way to stay energized, reduce bloating, and actually feel refreshed but exactly that can feel challenging—whether you’re fasting or not.
In fact, your body’s ability to detox and maintain balanced energy is THE answer to avoiding Ramadan weight gain, fatigue, and digestive discomfort, so you can experience this sacred month feeling your absolute best.
Buuuuuuuuuuut… your Ramadan habits often bring low energy, cravings, bloating, digestive issues and even unexpected weight gain.
You might be stuck with constant fatigue and energy crashes.
You might be experiencing digestive issues that make fasting (or even eating after fasting) uncomfortable.
And really wanting to feel lighter, healthier, and more in control of your eating habits—but struggling because of poor food choices and lack of guidance.
If any of this sounds like a dream, I want you to know that it’s 100% possible for you. And I know that, because I’ve been exactly where you are now and have created a proven program to help you achieve it all.
YOU'RE IN THE RIGHT PLACE.
Did Ramadan used to make you feel frustrated, low energy, and disconnected from your body or like you are not achieving the refreshing, cleansing experience you hoped for this Ramadan or even worse?
Instead of feeling lighter and more energized, you’re left feeling exhausted, bloated, and out of balance?
That’s exactly why the Authentik Ramadan Program is here to help you reset, nourish, and thrive—whether you are fasting or not.
The Authentik Ramadan Program is a 30 day program that teaches you how to best break & start a fast, improve digestion, and build healthy eating habits. You’ll get a completely optimized plan, recipes and group support to optimize your well-being—whether you fast or not.
By the end of the program, you’ll…
No extreme dieting. No restrictive fasting. Just nourishing, sustainable habits to help you feel your best.
In week one, we will tackle one of the biggest challenges: sustaining your energy levels without crashes—whether you fast or detox.
Discover energy-dense foods like healthy fats & complex carbs
Uncover how to keep your energy with nutrient reserves and even be able to reduce your caffeine/sugar intake
Get ready for fasting with portion control and hydration strategies
In week two, we will work on enhancing your body's detoxification.
In week three, we will dive into cellular renewal and how you can use it to feel better.
Find out how to support cellular renewal through fasting-friendly, protein-rich meals
Learn how to sustain longer fasting windows or optimize meal timing
Discover hydration and meal-timing strategies for optimal results
In week four, we will get ready for the transition and celebrate our achievements
Learn how to transition out of fasting or detox smoothly
Find out how to maintain portion control while enjoying Ramadan feasts
Celebrate and reflect on your journey with gratitude practices
The Group Coaching Sessions will help you tackle any challenges and obstacles coming up during the process.
In-depth recipes will make this journey not only easier for you but also more delicious.
Weekly themes will help you understand the phases your body goes through in the detox and renewal process.
AUTHENTIK RAMADAN PROGRAM PLUS PRIVATE COACHING
1-month hands-on private coaching program
4 hours of private consultations (one session per week)
Personalized nutrition & lifestyle recommendations
Tailored recipes
We believe so strongly in the transformation this program brings that we offer a 100% satisfaction guarantee.
If you commit to the program and don’t feel a difference, reach out to us—we want to ensure you get the best results possible or reimburse you!
I’m Asmaa, a Certified Naturopathic Chef and co-founder of MyAuthentikSpoon alongside Nabil. Together, we are passionate about guiding you on a journey to better health, sustainable wellness, and mindful nourishment through natural, holistic practices.
At MyAuthentikSpoon, we believe that true well-being starts from within. That’s why our team of expert coaches is here to support, educate, and empower you in making food and lifestyle choices that align with your body’s unique needs. Through simple yet transformative changes, we help you create lasting habits that bring more energy, balance, and vitality into your daily life.
Join us in embracing a healthier, more authentic way of living—one that nourishes both body and soul!
NOW IS THE TIME TO GET STARTED!
You don’t have to go through another Ramadan feeling drained, bloated, or stuck in unhealthy cycles. This is your chance to reset, nourish, and thrive—without extreme diets or complicated plans.
Imagine waking up with steady energy, enjoying your meals without discomfort, and finishing Ramadan feeling lighter, refreshed, and truly revitalized. That’s exactly what’s possible with the Authentik Ramadan Program!
But here’s the thing… Waiting won’t make anything change. Taking action will.
Join now and give yourself the gift of a healthier, more energized Ramadan!
CHOOSE YOUR PLAN NOW
AUTHENTIK RAMADAN PROGRAM PLUS PRIVATE COACHING
1-month hands-on private coaching program
4 hours of private consultations (one session per week)
Personalized nutrition & lifestyle recommendations
Tailored recipes
Get started today before this once in a lifetime opportunity expires.
