KICKSTART YOUR YOGA ROUTINE IN 2026

Start 2026 with more clarity, balance, and steady energy. Whether you are a beginner or restarting your practice, this guided session with Hormones Yoga Instructor, Marine Baaklini, will help you reconnect with your body, calm your mind, and kickstart your Yoga routine.

You’ll experience a gentle, grounding flow designed to release tension, regulate your energy, and set the tone for the year ahead. Act fast, very limited seats available!

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Here’s what we will cover during the session.

This 1 hour session will help you understand how a simple yoga routine can improve your energy, reduce stress, and bring more balance into your daily life. You’ll discover how breathwork, gentle movement, and consistency can reset your body and mind as you enter 2026.

You’ll learn:

• How yoga supports stress, sleep, and emotional balance
• Key movements to release tension and improve posture
• Simple breathwork techniques to calm the nervous system
• Easy routines you can do at home in under 10 minutes
• Tips to stay consistent and build a routine that lasts

And above all, you’ll spend a lovely time caring for your body and mind, surrounded by people who share the same intentions for 2026!

Here’s what others have said

Virginie

Marine guides us with great kindness. Her voice is perfectly aligned with the practice, the setting is gentle, and her explanations are clear. I’m a big fan of her classes. After a session, I feel relaxed and refreshed.

Vanda

Practicing with Marine calms my mind and frees my body from negative energies. Thank you, Marine, for this great support to my well-being.

Lucie

Marine offers a calm, gentle, intense, and precise yoga practice.

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I'm Marine Baaklini.

I’m Marine Baaklini, a trained and certified Yoga Instructor specializing in Hormonal Yoga, Yoga Nidra, and Yin Yoga.

I’m certified in Ashtanga Vinyasa, Yoga Nidra & Meditation, Pre & Postnatal Yoga (from the De Gasquet Institute), and Hormonal Yoga Therapy Levels 1, 2, and 3, trained directly by Dinah Rodrigues, founder of the method. I’m also the official representative of Hormonal Yoga Therapy for the GCC region.

My passion is helping women feel calm, balanced, and empowered through science-backed, inclusive, and accessible yoga practices. With years of experience guiding students through stress relief and hormonal balance, I'm truly looking forward to sharing this session with you, no matter your age, level, or lifestyle.

YES, I'M IN - SIGN ME UP

KICKSTART YOUR YOGA ROUTINE IN 2026

Here’s what we will cover during the session.

Here’s what others have said

Virginie

Vanda

Lucie

I'm Marine Baaklini.

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DON’T MISS THIS EXCLUSIVE EVENT!

Join us on Friday, January 23rd, 2026, at 9 AM (Dubai time).