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Real Change.
Proven Strategies.
Long-Term Support.
No More Starting Over.
A year-round program combining guided detoxes, weight loss coaching & sustainable lifestyle tools.
TELL ME MORE
You’ve followed the detox and meal plans.
You’ve done the workouts.
You’ve tracked, restricted, and followed the programs — sometimes perfectly.
And you did start to feel lighter and lose weight. You saw progress.
But then… life happened.
A busy season at work. Travel. Hormones. Holidays. Stress.
Suddenly, you're off track — and all that progress feels like it's slipping away.
Again.
You tell yourself you’ll “start again next Monday.”
You save recipes, make a grocery list, maybe even sign up for another program.
But deep down… you're tired.
Tired of feeling like no matter how much effort you give, you're always circling back to square one.
You're not lazy.
You're not undisciplined.
You're not broken.
You're just stuck in a system that wasn’t built to support you long-term.
- They give you 6 or 8 weeks of structure — and then leave you to figure it out on your own.
- No check-ins.
- No maintenance plan.
- No support when your schedule shifts or your energy dips.
So of course motivation fades.
Of course the habits slide.
Of course you feel like you’ve “failed” again.
But what if it’s not you?
What if it’s the programs that keep failing you?
The Authentik Reset Membership.
THIS IS NOT ANOTHER QUICK FIX.
We don’t believe in quick fixes — but we do believe in powerful beginnings.
We’ve seen it time and time again: a well-guided detox is the best way to reset your body, realign your habits, and finally kickstart sustainable weight loss. And that’s exactly where we begin.
Inside the Authentik Membership, detox isn’t just a trend — it’s your starting point.
Every Weight Loss Reset in this membership begins with a carefully designed detox. Not the restrictive, exhausting kind. A nourishing detox that gives your body the chance to release what’s no longer serving it, reduce inflammation, and restore balance.
Because when your body is supported — not punished — you’ll see real changes.
Our detox approach has helped hundreds of women & men:
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Restart their weight loss journey with confidence & break through plateaus
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Improve digestion and reduce discomfort like bloating & constipation
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Regain energy and clarity — no more constant fatigue or brain fog
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Curb sugar and processed food cravings — and release the guilt
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Reduce inflammation — feeling less puffy, achy, and uncomfortable
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Sleep better & feel more emotionally balanced, with fewer mood swings
And best of all? It’s not something you have to do alone.
to guide the way...
I created the Authentik Reset Membership
for you!
Just nourishing, sustainable habits to help you feel your best.
Authentik Reset Membership?
The Authentik Reset Membership is your long-term support system to lose weight and feel better without having to "start over" every time life gets busy.
You’ll get access to 4 guided RESET programs per year (2 in english, 2 in french), each beginning with a Detox followed by a Weight Loss to reset your body and improve your wellbeing.
These seasonal resets are your anchor points. And in between, we offer guidance, tools, recipes, and check-ins to help you stay on track — and feel good doing it.
This membership combines structure, coaching, and flexibility — so you can feel supported no matter what season of life you’re in.
Here’s what’s included:
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Instant Access to programs content videos and tools
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Private Intake Assessment to tailor your experience
- 4 RESETs a year with in-depth Detox & Weight Loss Group Coaching Sessions
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A detailed RESET Protocol, Recipe book and Food List
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One Private Naturopathic Consultation per year
- Relaxing yoga practices - online course
- Monthly Live Q&A Maintenance calls
- Monthly themed workshops covering digestion, sleep, cravings, and more.
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Private, supportive community
Four RESETs (Detox & Weight Loss) Per Year
Each Reset is a guided program consisting of up to 10 days of Detox and 2 months of Weight Loss guidance that helps you focus, re-align, and re-engage with your goals. These aren’t “do-overs” — they’re checkpoints built into your year, so that when life shifts (and it will), you have a clear, supported way back.
Whether you want to continue losing weight, transition to maintenance, or recover from a tough season — the Reset programs meet you exactly where you are.
Private Onboarding & Personalized Recommendations
Your wellness journey starts with a detailed questionnaire review and tailored advice.
One Private Naturopathic Consultation per Year
Whether you’re looking to boost your energy, reduce bloating, improve digestion, reduce stress, or address a specific health concern, this session is designed to meet you where you are and help you achieve your goals.
Our certified naturopathic team will create a customized recommendation based on your unique profile, focusing on sustainable lifestyle changes that promote long-term well-being.
With expert support and practical strategies, you’ll gain the knowledge to make needed improvements to your health, no matter where you’re starting from.
Full Training Course Library
Includes the Weight Loss Masterclass, Detox Masterclass, and Relaxing Hormonal Yoga course.
Explore videos, protocols, and expert guides to deepen your transformation.
Weekly Recipes & Hormone-Friendly Meal Ideas
Food that supports your goals and feels good to eat.
We offer fresh recipes, adaptable meal ideas, and nutritional guidance that evolves with the seasons — all designed to be nourishing, satisfying, and supportive of your changing body.
Monthly Live Q&A Calls
Ask your questions and get support.
Can’t join live? No problem.
You’ll have access to replays of all previous Q&A sessions, so you can catch up anytime, revisit key topics, and learn from the questions others have asked—on your own schedule.
Monthly Themed Workshops
Covering key topics like digestion, sleep, cravings, and more.
Missed a session?
You’ll get instant access to replays of all past workshops, so you can explore the topics that matter most to you, whenever it fits your schedule.
A Private, Supportive Community
You don’t have to do this alone. Connect with other women who understand what you’re going through — and are walking the same path.
Whether it’s encouragement, accountability, or just someone to say “same here,” this space is safe, kind, and real.
Exclusive Member Discounts
Your membership includes special pricing on other programs and workshops, as well as hand-selected discounts with trusted wellness partners.
Because we believe support should extend beyond the meal plan — and into every area of your life.
But wait, there's more.
Learn from expert guest speakers in wellness, nutrition, and lifestyle.
Here some of the talented guests we have:
Dr Ghita Harifi, consultant rheumatologist
Understand the secret of how weight gain triggers inflammation and blocks your body’s natural ability to lose weight.
Karim Yahfoufi, naturopath & nutritionist
Discover the secret to better digestion with simple tips to beat bloating, boost gut health, and support natural detox.
Dr Rita Saba, pediatrician
Learn the secret to supporting your family’s well-being and food choices for every age.
Cathy Jeroudi, sophrologist
Overcome stress, physical tension, mental fatigue and emotional overload with practical tools tailored to help you improve your daily functioning.
Marine Baaklini, yoga instructor
Discover therapeutic Yoga practices and techniques to reduce stress and balance your hormones.
Gaelle Millard, nutrition & body image coach
Discover the techniques for making peace with your body—key for sustainable weight loss and lasting well-being.
- Pay monthly and get:
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Instant access to program content videos and tools
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Private Intake assessment to tailor your experience
- 4 RESETs a year with in-depth Detox & Weight Loss Group Coaching Sessions
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A detailed Weight Loss Protocol, Recipe book and Food List
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One Private Naturopathic Consultation per year
- Monthly Live Q&A Maintenance calls
- Monthly themed workshops covering digestion, sleep, cravings, and more
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Private, Supportive Community
- Pay Yearly and get:
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Instant access to program content videos and tools
-
Private Intake assessment to tailor your experience
- 4 RESETs a year with in-depth Detox & Weight Loss Group Coaching Sessions
-
A detailed Weight Loss Protocol, Recipe book and Food List
- One Private Naturopathic Consultation per year
- Monthly Live Q&A Maintenance calls
- Monthly themed workshops covering digestion, sleep, cravings, and more
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Private, Supportive Community
- 2 Months Free!
We believe so strongly in the transformation this membership brings that we offer a 100% satisfaction guarantee.
If you commit to the membership and don’t feel a difference, reach out to us—we want to ensure you get the best results possible or we reimburse you!
I'm Asmaa and I'll be your guide in this membership.
Few years ago, I was like you, looking for a solution to lose weight for good. I was 20 pounds overweight (and even more) after 3 pregnancies, normal life with stress, professional travels, and business dinners. I had already tried many diets that helped me lose some kilos and gain more after I stopped the diet. This method definitely didn’t work for me.
Since then, I lost the weight, kept it off, and gained tons of energy. I'm now a certified naturopathic chef and co-founder of MyAuthentikSpoon academy. In this membership, I’ll be sharing with you all that I’ve learned about how the body works, how it gains weight in the first place, why it holds onto extra pounds even if we do the right things for months — and how to support our natural detoxification systems to improve our overall wellbeing.
We'll learn about the science of food, connecting the dots with the food we eat, so that you can make better food choices that fit your lifestyle and objectives. With this knowledge you can create personalized food strategies, focusing on healthier eating habits. It's not just about losing weight quickly; it's about transforming your lifestyle, understanding what truly nourishes you, and building a new relationship with food and your body.
Come join us and take the first step toward a lighter, more vibrant, and knowledgeable you!
Are you a perfect fit?
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You want to lose weight in a way that feels nourishing, not punishing.
- You crave consistency, guidance, and support that fits your life.
- You’ve tried so many detoxes and diets, you’ve stopped believing anything works long term.
- You want to feel in control — without food taking over your life.
- You’re tired of starting over every January, every summer, every “next Monday.”
If any of these sounds like you, keep reading,
because you’re exactly where you need to be.
BECAUSE REAL LIFE ISN'T PREDICTABLE.
There are busy seasons, celebrations, travel, stress, hormones, responsibilities.
There are days when everything clicks — and days when you forget to eat lunch, then overeat dinner, then feel guilty about it.
Your health journey isn’t linear — and it’s not supposed to be.
Most programs ask you to be “on” all the time.
This one meets you where you are. It’s not all-or-nothing.
It’s rhythm over rigidity. It’s structure when you need it, and support when you wobble.
You don’t need more willpower.
You need the right rhythm — and the tools to return to it without shame.
That’s what this membership gives you.
It’s not about chasing perfection.
It’s about creating a foundation you can come back to — again and again.
CHOOSE YOUR PLAN NOW
What type of person is this membership best suited to?
Can I switch to an annual payment later?
What happens if I decide to cancel my membership?
I'm not 100% sure the membership is right for me, do you offer a trial so I can test it out?
Is all the content available straight away or is it time-released?
Will this work for me if I am a vegan or vegetarian?
Can I access content released during my membership once I cancel?
How can I ask another question that’s not listed here?
We want to see you succeed and want to make sure you will be able to follow the program in the membership.
However, please note that this program is not for you if:
⛔️ You're pregnant or breastfeeding
⛔️ You are currently dealing with an eating disorder
⛔️ You're dealing with diabetes, heart disease, or certain other ongoing chronic diseases
➡️ If you are on medication, please consult with your doctor or healthcare provider to ensure there is no contraindication with your current treatment
Note: If you've had issues with eating disorders, please mention it in your onboarding questionnaire. This will help us tailor the right plan for you.
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Pay monthly and get:
-
Instant access to program content videos and tools
-
Private Intake assessment to tailor your experience
- 4 RESETs a year with in-depth Detox & Weight Loss Group Coaching Seasons
-
A detailed Weight Loss Protocol, Recipe book and Food List
-
One Private Naturopathic Consultation per year
- Monthly Live Q&A Maintenance calls
- Monthly themed workshops covering digestion, sleep, cravings, and more
-
Private, Supportive Community
- Pay yearly and get:
- Instant access to program content videos and tools
-
Private Intake assessment to tailor your experience
- 4 RESETs a year with in-depth Detox & Weight Loss Group Coaching Seasons
-
A detailed Weight Loss Protocol, Recipe book and Food List
-
One Private Naturopathic Consultation per year
- Monthly Live Q&A Maintenance calls
- Monthly themed workshops covering digestion, sleep, cravings, and more
- Private, Supportive Community
- 2 Months Free!
