For gut health, digestion & gluten free bread
GLUTEN FREE SOURDOUGH
HANDS-ON WORKSHOP
Join us for a practical workshop to learn the full gluten free sourdough process, from creating and feeding a gluten free starter to fermentation techniques and baking delicious homemade bread without gluten.
Wednesday October 28 | 10 AM to 1 PM | Meadows 6 Dubai
Guided workshop + take-home products
Limited to 10 spots | AED 320 only
Small group experience • Limited spots
Here’s what we will cover during the workshop.
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Gluten free bread doesn't have to be dry, crumbly or full of additives. With the right flours and proper fermentation, gluten free sourdough can be light, flavorful and gentle on digestion.
During this hand-on workshop, you’ll learn:
- • How to create and maintain a gluten free sourdough starter
- • Which gluten free flours to use and how to combine them
- • The key stages of fermentation and why they matter
- • How to mix, ferment, shape and bake gluten free sourdough
- • Common mistakes that affect texture, rise and flavor
- • How proper fermentation can support gut health and digestion
- • How to make 3 delicious gluten free sourdough recipes from scratch
You'll also leave with recipes, your own gluten free starter and freshly baked bread to continue the experience at home.
Here’s what others have said about our workshops.
Elena V.
Amazing live workshop this morning. Learned a lot about sugar cravings and fermentation. Loved making my own kimchi and sour cabbage. It was a very well spend Sunday morning!Â
Magali L.Â
Just attended an interactive and educational workshop on fermentation with MAS and I couldn’t be happier with the quality of information, caring environment and knowledge from the trainers.
Ranya B.
Amazing coaching Asmaa and team !! You did an amazing job leading us to a healthy well balanced diet that helped give insights on how to control our weight.
What you will receive
A complete gluten free sourdough experience to help you understand fermentation and bake nourishing bread without gluten.
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You'll leave with practical knowledge, new baking skills, your own gluten free starter, freshly baked bread and all workshop recipes to continue your journey confidently at home.
Meet Gaelle Millard & Asmaa Lahlou
Gaelle Millard is a certified nutrition and body image coach passionate about helping women and teenage girls build a healthier relationship with food and their bodies. Founder of Au Levain Microbakery, Gaelle shares her love for traditional sourdough baking and slow fermentation methods that bring both flavor and nourishment.
Asmaa Lahlou is a naturopathic chef trained at the College of Naturopathic Medicine in London. As co-founder of MyAuthentikSpoon, she helps make healthy eating simple, delicious, and practical for everyday life.
BOOK MY SPOT
When and where is the workshop?
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DON’T MISS THIS GLUTEN FREE SOURDOUGH WORKSHOP!
Join us on Wednesday, October 28th, 2026, at 10 AM at Meadows 6, Dubai.
Spots are limited, so register now!